Neither we like it or not eating is vital to life, therefore we must eat on a daily basis in order to keep our bodies functioning and efficient.
Still we find it extra difficult to what will keep us hale and healthty, due to emotion stress, lack of money, peer pressure and alteration to eating habits.
All these factors can now lead to over-eating or under-eating.
EFFECTS OF OVER-EATING.
1. WEIGHT GAIN.
2. STOMACH PROBLEMS.
3. DECAY OF TOOTH ENAMEL.
5. "LANUGO" GROWTH OF HAIR ON THE BODY.
6. CHRONIC FATIGUE.
8. SWOLLEN CHEEKS.9. BLOOD-SHOT EYES.